Upcoming Classes:
Through guided practices focused on mobility, balance, and meditation, you’ll explore how to move with more ease, improve stability, and reconnect with your body’s natural rhythm. Investment: $50
Join us for an art-inspired yoga practice led this month by Jona Ellis. Participants must bring their own yoga mat. All levels of yoga experience are welcome. Your $5 donation supports the Hunter Museum’s educational programs.
Refresh and regenerate with slow movements blending yoga therapeutics and qi-gong to relieve stress and enhance focus. Walk away with mindfulness tools and meditations to carry into your week. Investment: $100